Newmarket's latest yoga studio has received over 160 x 5 star ratings in just 70 days of having opened its doors!
Come and experience the difference for yourself.
Applications now open for YTT200 May 2 intake
Our Get Strong Fast Programme is high value training at an all time low price! Get a combo of 20 x Strong45 + Core Benefits45 classes for $199. Train intrinsic + extrinsic layers of the muscular anatomy in typical VE alignment and technique driven style.
We are extremely excited to announce the opening of our Yoga Teacher's Training School from May 2! The training is available to a select number of aspirants by application and a small number of places will be allocated to online students.
Would you like to get more flexible and mobile yet don't feel classical yoga classes really work for you? Come to our Mobility2Agility classes and find out why this class is our most popular class with both men and women!
Prior to entering the health and wellness sector, Ewa had a background in the law (Rudd, Watts & Stone), real estate (Bayleys) and international film sales (Smiley World Media Ltd).
Specialising in Core (Intrinsic Stabilising Sub-System) and Breathing Re-Programming for optimisation of posture and movement mechanics, Ewa has worked with many high performance executives seeking down - regulating strategies to help find balance against stressful workloads. She is trained in both eastern and western health and movement physiology (Yoga Alliance and National Posture Institute of US certification).
She is represented by High Spot Literary and currently working on a non-fiction project about the unfolding health crisis faced by Gen X and Baby Boomer women.
For workshops, team bonding and corporate retreats, please reach out to discuss by email at ewa@vitalenergyyoga.com (see REACH OUT below).