Whole Yoga for a Whole Life
Yoga is an 8000 year old science and art of living a heart centered life.
We offer the whole of yoga practice ranging from Hatha yoga (the physical postures), Pranayama (breathing techniques), teachings (workshops), Kirtan (yoga of devotion), meditation (including guided visualizations) and personal growth workshops at a unique heritage building in Port Moody.
The studio is very green conscious. We use ceramic mugs and steel cups for drinking water and tea. Our mat cleaning sprays are made in-house using organic materials.
Our Teaching Style
Our teaching style recognizes and celebrates the unique body and mind of each student. We teach with an attitude of loving kindness and with our help and guidance, you can realize your goals of fitness and well being.
The studio also offers metaphysical guidance by gifted tarot readers, numerologists, psychics and energy healers.
Know more about our teachers .
